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Recipe for Health: Anise Seed Boracchio Cookies

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Anise is an herbaceous annual plant often confused with fennel. It is prizes for the essential oil derived from its seeds, which have a licorice flavoring used in liquors such as absinthe and ouzo as well as in the kitchen. In India, anise seeds are chewed after meals to aid digestion and to sweeten the …Read More

Recipe for Health: Braised Turkey Thighs With Currants

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Black currants have four times more Vitamin C than oranges. In fact, during World War II, the British government provided black currant syrup for free to English children to prevent scurvy. Braised Turkey Thighs With Currants (Makes Six Servings) 1/3 cup all purpose flour 1 teaspoon each salt and freshly ground black pepper 4 turkey …Read More

Recipe for Health: Roasted Potatoes with Fresh Sage

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Sage has been held in high regard for its culinary and medicinal properties. Its scientific name is derived from the Latin word “salver” which means “to be saved.” Some studies show that this herb may be helpful as an antioxidant and anti-inflammatory.

Recipe for Health: Grilled Pork Tenderloin With Herbs & Maple

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Thyme has been used as a natural medicine for chest and respiratory problems such as cough, bronchitis and chest congestion.